Clean air is something that many people tend to take for granted. However, if you have allergens or other small particles of debris floating around in high levels in your home, you are probably affected by symptoms that you may not realize are a result of poor air quality.
Unfortunately, maintaining excellent indoor air quality isn’t always as easy as replacing your air filter regularly. Imbalances in humidity, biological pollutants, and airborne particles can all impact your home’s air quality and create health problems for you and your family.
The Importance of Indoor Air Quality
Poor air quality is especially dangerous to those who suffer from allergies, asthma, or other respiratory issues. When airborne particles like allergens, mold spores, and dust enter the home in high levels, you and your loved ones may be more prone to coughing fits, sneezing, asthma attacks, and allergic reactions. Even if you don’t have any respiratory issues or allergies, high concentrations of dust and debris can leave you feeling fatigued.
Considering people spend an average of 90% of their time indoors, doesn’t it make sense that you want to ensure the air you’re breathing is as clean and pure as possible?
Tips for Improving Indoor Air Quality
Fortunately, there are steps you can take to improve your indoor air quality. For starters, be sure to change out your home’s air filter per the recommended maintenance schedule. Your filter is responsible for capturing airborne particles and keeping them from being circulated throughout your home.
In addition to changing your air filter regularly, take the time to dust, sweep, vacuum, and mop frequently. Doing so will keep dust, pet hair, pet dander, and other irritants from becoming airborne in the first place. Having your home’s HVAC system regularly maintained is another great way to improve overall air quality and ventilation throughout your home.
The level of humidity inside the home is another important factor when evaluating indoor air quality. If humidity levels are high, it can create a breeding ground for mold, dust mites, and other allergens. High levels of humidity also make the air feel warmer, which in turn will decrease the level of comfort within the home.
Humidity levels should be between 30-50%, depending on the local climate, for improved air quality. If the air conditioning unit isn’t properly maintaining humidity levels within the home, consider investing in an air humidifier or dehumidifier.
Finally, if you’re a smoker, avoid smoking indoors as this can greatly lower your home’s air quality.
Indoor Air Quality Services in Jacksonville
Keep you and your family safe and healthy with indoor air quality solutions from A/C Designs Heating & Air Conditioning. Our team of certified technicians has been serving Jacksonville, FL and surrounding cities for over a decade and can help you breathe easier with customized solutions to fit your needs.